![]() Under stressful situations the body requires more minerals, nutrients and amino acids which can be provided to the body from gelatin. The glycine in gelatin helps the body to make glutathione which is crucial for helping to remove excess estrogen from the body. Gelatin also helps prevent stretch marks by improving the skins strength, elasticity, tone and firmness. Gelatin provides abundant amounts of calcium, magnesium and phosphorous which helps to build and maintain strong teeth, nails and hair.Ĭellulite is caused by a breakdown or loss of collagen. Collagen is considered one of the building blocks for skin, it helps with skin elasticity, reduces skin roughness, aging, wrinkles, stretch marks and helps protect you from free radical damage. The reason for this is that gelatin has skin healing properties due to its rich source of collagen. In addition to this, gelatin has a number of other key benefits:Ĭonsuming more gelatin in our diets is a smart natural skin care approach. One of the most valuable amino acids found in gelatin is glycine, which helps to lower inflammation, improve mental alertness, joints and digestive health as well as helping to prevent and heal leaky gut. ![]() While our bodies can make some of the amino acids on their own, the average person tends to have less gelatin as they age, resulting in depleted essential amino acid levels that the human body requires to function optimally. Gelatin is a translucent, powdery substance, resembling the texture and appearance of white sand, and is full of amino acids.Īs our bodies age, we sometimes experience higher levels of inflammation, sickness, compromised digestion, aches and pains.
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